Assalamu Alaikum wr.wb,
Mohon sharenya teman2,,
Sy seorang ibu umur 33 thn, Setiap hari saya mengkonsumsi buah yg kaya akan vitamin C ( mangga, pepaya jeruk dll) trus untuk menambah semangat sy juga minum multivitamin sumber vit.C setiap hari.
Menurut teman2 apa kebiasaan mengkonsumsi dan minum multivitamin (vit.C) ini sdh baik ? Mengingat saran teman yg mengatakan" klu sdh mengkonsumsi buah segar, tidak perlu lg tambahan multivitamin, takut kelebihan" katanya.
Sebelumnya Makasi byk buat teman2 yg mau share..
Wassalam,
Nita.
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