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Re: [Konsultasi-Kesehatan] Mohon Saran



Kalau lemas karena belum terbiasa saja. Dan memang puasa akan berbeda dg org tahan lapar, itu karena puasa mengandung niat yg dikirim ke otak hingga turun perintah dari otak bahwa badan sedang berpuasa sehingga jika kita merasa lapar atau lemas pasti kita akan bicara ke tubuh kalau kita sedang puasa. Jadi kalau pengalaman saya, saya sudah coba berbagai macam diet tapi tidak pernah berhasil, hingga saya memutuskan untuk puasa senin kamis. Akhirnya badan jadi makin sehat dan berat badan juga lebih terkontrol dan turun.

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From: "Alwyn Susanto" <alwynsusanto@yahoo.com>
Sender: Konsultasi-Kesehatan@yahoogroups.com
Date: Mon, 1 Nov 2010 14:05:36 +0000
To: <Konsultasi-Kesehatan@yahoogroups.com>
ReplyTo: Konsultasi-Kesehatan@yahoogroups.com
Subject: Re: [Konsultasi-Kesehatan] Mohon Saran

 

Sebetulnya,mungkin hanya belum biasa saja...nanti kalau udah terbiasa dengan kalori segitu,tubuh akan menyesuaikan sendiri.sekarang,tubuh masih dalam tahap penyesuaian.
Biasa makan seberapa banyaknya kalo boleh tau?

dr. Alwyn Susanto
HP 08155222255
pin 20df0bc8
Surabaya


From: "Syaiful Z. Tawakal" <STawakal@dlh-nordisk.co.id>
Sender: Konsultasi-Kesehatan@yahoogroups.com
Date: Mon, 1 Nov 2010 14:25:25 +0700
To: <Konsultasi-Kesehatan@yahoogroups.com>
ReplyTo: Konsultasi-Kesehatan@yahoogroups.com
Subject: [Konsultasi-Kesehatan] Mohon Saran

 

Allow All,

Mohon sarannya dunk.
Aku Kamis malam cek darah (dgn alat instan) dgn hasil sbb:
1. Gula Darah 134 (pre-Diabet kata Dokternya) normalnya < 140
2. Kolesterol 192 normalnya < 200
Dan Tensi ku Tangan kiri 140/100 kanan 130/95

Dokter menyarankan beberapa hal sbb:
1. Makan nasi cukup segenggam
2. Kurangi manis gula
3. Kurangi asin (+ makanan yg diawetkan)
4. Kurangi makanan berlemak
5. Makan Buah dan Sayur atau makanan berserat sbg penggantinya

Aku coba jalani itu, kok badan ku lemes ya, beda sama kalo aku puasa.

1. Ada saran dan tips tuk ngatasi masalah diatas?
2. Kalau Kurma atau Madu dgn Diabet gimana ya? (Boleh gak)

Terima Kasih
Ipoel



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{Disarmed} RE: [Konsultasi-Kesehatan] Mohon Saran



Makan satu piring minimal kadang lebih.


From: Konsultasi-Kesehatan@yahoogroups.com [mailto:Konsultasi-Kesehatan@yahoogroups.com] On Behalf Of Alwyn Susanto
Sent: Monday, November 01, 2010 9:06 PM
To: Konsultasi-Kesehatan@yahoogroups.com
Subject: Re: [Konsultasi-Kesehatan] Mohon Saran

 

Sebetulnya,mungkin hanya belum biasa saja...nanti kalau udah terbiasa dengan kalori segitu,tubuh akan menyesuaikan sendiri.sekarang,tubuh masih dalam tahap penyesuaian.
Biasa makan seberapa banyaknya kalo boleh tau?

dr. Alwyn Susanto
HP 08155222255
pin 20df0bc8
Surabaya


From: "Syaiful Z. Tawakal" <STawakal@dlh-nordisk.co.id>
Sender: Konsultasi-Kesehatan@yahoogroups.com
Date: Mon, 1 Nov 2010 14:25:25 +0700
To: <Konsultasi-Kesehatan@yahoogroups.com>
ReplyTo: Konsultasi-Kesehatan@yahoogroups.com
Subject: [Konsultasi-Kesehatan] Mohon Saran

 

Allow All,

Mohon sarannya dunk.
Aku Kamis malam cek darah (dgn alat instan) dgn hasil sbb:
1. Gula Darah 134 (pre-Diabet kata Dokternya) normalnya < 140
2. Kolesterol 192 normalnya < 200
Dan Tensi ku Tangan kiri 140/100 kanan 130/95

Dokter menyarankan beberapa hal sbb:
1. Makan nasi cukup segenggam
2. Kurangi manis gula
3. Kurangi asin (+ makanan yg diawetkan)
4. Kurangi makanan berlemak
5. Makan Buah dan Sayur atau makanan berserat sbg penggantinya

Aku coba jalani itu, kok badan ku lemes ya, beda sama kalo aku puasa.

1. Ada saran dan tips tuk ngatasi masalah diatas?
2. Kalau Kurma atau Madu dgn Diabet gimana ya? (Boleh gak)

Terima Kasih
Ipoel


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[Konsultasi-Kesehatan] [Info] Menjaga kesehatan organ tubuh ...



Untuk menjaga kesehatan organ tubuh bagian dalam, balurkan dan gosok Minyak Obat Mas secara merata dari lutut ke bawah sampai ke sela-sela jari kaki dan telapak kaki. Minyak Obat MAS akan merangsang simpul-simpul "CHI" yang ada dibawah permukaan kulit dan di seluruh bagian kaki. Cara ini memberi effek/hasil yang sama dengan pijat refleksi. Organ-organ tubuh bagian dalam seperti ginjal, jantung, liver dan lainnya akan menjadi sehat dan berfungsi lebih optimal. Pemeliharaan kesehatan dengan cara ini sangat dianjurkan untuk pria-wanita paruh baya agar hidup sehat lebih lama. Cobalah pakai setiap hari selama seminggu dan rasakan hasilnya!!!!.

Minyak Obat MAS juga sangat baik jika dibalurkan di sepanjang tulang belakang, dari leher turun kebawah sampai tulang ekor. Gosoklah Minyak Obat Mas hingga basah dan merata. Minyak Obat MAS akan meresap dan merangsang saraf sepanjang tulang belakang yang mengatur fungsi organ tubuh bagian dalam dan otot-otot kaki. Minyak Obat MAS akan memperbaiki kinerja syaraf-syaraf itu sehingga fungsi organ bagian dalam dan gerak kaki akan menjadi lebih baik. Dalam hal ini penggunaan Minyak Obat MAS akan sangat membantu mengoptimalkan fungsi ginjal, lever, jantung dll. Minyak Obat MAS juga berfungsi sebagai detok, mengeluarkan racun yang menggerogoti tubuh. Dengan tubuh bebas racun, sistem metabolisme berfungsi optimal dan sirkulasi darah lancar, penyakit pun akan segera hilang.

Minyak Obat MAS sangat baik dipakai sebelum dan sesudah melakukan kegiatan yang memerlukan pengerahan tenaga dan ketahanan fisik. Mereka yang menyukai olahraga, pekerja berat lapangan, banyak bergerak dan berkeringat serta menguras tenaga. Minyak Obat MAS dapat mengatasi rasa letih, pegal linu, capek, rasa sakit dan ketegangan otot.

Para ibu rumah tangga yang begitu banyak beban pekerjaan di rumah, terkadang harus mengangkat beban berat menyebabkan sakit pinggang, punggung pegal dan badan terasa sakit. Ayah dan Ibu bekerja di kota-kota metropolitan, yang mengendarai sendiri kendaraan dan seringkali kesal dan capek karena terjebak dalam kemacetan dan kepadatan arus lalulintas. Juga direkomendasikan sebagai minyak urut untuk para pemijat tradisional maupun profesional.

Untuk mengembalikan stamina tubuh, sediakan Minyak Obat Mas di rumah Anda, di laci dashboard mobil Anda dan di laci meja kerja Anda ... Siapa tahu, untuk membantu mengurangi gangguan kesehatan anda, teman dan keluarga Anda ... Minyak Obat Mas dapat mengatasinya tepat waktu dan selalu tersedia kapan pun dan dimana pun.

Semoga Minyak Obat Mas membantu masalah kesehatan Anda.

Best regard,
Mama Aditya
Suarabaya (HP +6281230917241)

Menurut pengakuan para pemakai Minyak Obat Mas, mampu menyembuhkan sekitar 63 macam penyakit. Untuk info lengkap tentang Minyak Obat Mas silahakan : Klik => http://minyakmas.wordpress.com/



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[Konsultasi-Kesehatan] URGENT Vacancy in Marine Construction



Our Client, a multinational company engaged in the construction area in marine, industrial, infrastructure and general building projects is seeking people to fill in position with following experiences and skills :
 
 
1. CONSTRUCTION MANAGER MARINE PROJECT (CMMP)
Qualification :
- University Degree in Civil or Maritime or Architectural Engineering
- Age between 30-40 years old
- You will be a qualified engineer with at least 10 years experience in marine civil engineering at a senior level
- Must have worked for a construction contractor
- Have particularly strong contract management skills.
- A good record within HSE.
- Broad experience in marine construction works.
 
 
2. ENGINEERING MANAGER MARINE PROJECT (EMMP)
Qualification :
- University Degree in Civil or Maritime or Architectural Engineering
- Age between 30-40 years old
- You will be a qualified engineer with at least 5 years experience in marine civil engineering at a senior level
- Must have worked for a construction contractor
- Have particularly strong contract management skills.
- A good record within HSE.
- Broad experience in marine construction works
 
 
3. SENIOR QUALITY ENGINEER (SQE)
Qualification :
- Strong personality, good interpersonal skills, assertive, decisive, self motivated
- Minimum 10 years experience in projects and minimum 5 solid years experience in quality [QA/QC] in projects [buildings, marine or oil & gas jobs]
- Minimum S1, preferably Civil/ Architectural Engineer
- Maximum 45 years by 2010
- Familiar with ISO 9000 series knowledge and implementation
- Fluent English, oral and writing
- Good reporting skills [in English and Indonesian]
- Auditor/ Lead Auditor Certified [preferably IRCA certified course] for ISO 9000 series
- Preferably having experience in project engineering team
- Familiar with Civil Engineering National and International Codes [SNI, BS, ACI, ASTM, JIS etc.]
- Able to prepare Method Statements, Quality Plans, ITP, Check list forms, and other quality documentations
- Having sufficient knowledge and practical experience of Quality Improvement Tools
 
4. SENIOR CIVIL / MARINE ENGINEER (SCM)
Direct Responsibility :
- coordinating team engineers in the Head Office
- support marine tenders & projects
- tender application &  managing of the tender teams
- work preparation for new projects
- continuous improvement of work preparation & quality prochedures
- engineering assistance of our ongoing projects
- assistance with selection & recruitment of new project engineers
- marketing assistance for new project opportunities
- design coordination for design & construct projects
- assignment to projects as Engineering Manager or Project Manager will be possible as well

Qualification :
- University Degree in Civil or Maritime Engineering
- Age between 30-40 years old
- Minimum 8 years experience on civil and marine construction project (Site Manager, Engineering Manager, Construction Manager or Project Manager)
- Having experiences in international contractors are preferred
- Good understanding in Cost Control, Quality System, Contract Administration, and Safety
- IT knowledge of MS Office, MS Project, Autocad
- Based on Head Office in Jakarta

 
5. SENIOR PROCUREMENT ENGINEER (SPE)
Qualification :
- University Degree in Civil or Maritime or Architectural Engineering
- Age between 27-35 years old
- Should have previous experience in a similar role and position procuring goods and services for infrastructure and/or utility projects.
 
6. CONTRACT ADMNISTRATOR ENGINEER (CAE)
Qualification :
- University Degree in Civil or Maritime or Architectural Engineering
- Age between 27-35 years old
- Having 5 years experiences in Contract Administration of Integrated Engineering Procurement & Construction Project
- Computer literated (MS Office - All Packages)
- Able to identified, knowing & exposure comprehensively "Condition of Contracts" and ISO / QA Procedures
- Proficiency in English language required for efficient review / understanding for intepretation of Contracts Documents, effective correspondence and submittals
- Interpersonal, team player and effective communication

7. SENIOR PROJECT QUALITY SURVEYOR (SPQS)
Qualification :
- University Degree in Civil or Maritime or Architectural Engineering
- Age between 27-35 years old
- Able to handling in the areas of both pre-contract and post-contract administration
- Having experience in Quantity Surveying Consultancy Firm(s) in ALL aspects of Quantity Surveying practice will be advantages
- Prefferably having exposure to both civil and marine building projects
- Knowledge of various types of procurement methods and Construction Contracts
- Computer Literate
- Ability to work on projects independently with minimum or no supervision
- A good team player
 

GENERAL REQUIREMENTS FOR ALL POSITION :
- 5 years experiences in Building / Marine Project
- Must have Eductional background degree in CIVIL / ARCHITECTURAL / MARITIME ENGINEERING
- Has a Planning & Organizing capabilities
- Strong in Leadership skill
- Team Worker
- Good command of English both oral & written
- Expatriate / non Indonesian citizen are welcome to apply


Please send your application with a full detail of resume and recent photograph, identifying the position code on the subject to : recruitment@whitehouse-institute.com within two weeks.
Only those who meet the requirement will be invited for selection.


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[Konsultasi-Kesehatan] Vacancy in Construction (Urgent)



Our Client, a multinational company engaged in the construction area in marine, industrial, infrastructure and general building projects is seeking people to fill in position with following experiences and skills :

1. QA/QC INSPECTOR (QCI)
Direct Responsibility :
- assistance with preparation and implementation of the project quality plan
- review of work methods statements and preparation of inspection and test plan
- continuous site inspections with supervisory staff and owners representatives
- inspection and assessment of vendors and subcontractor
- daily & weekly reporting to Project Quality Engineer and Corporate Quality Manager

Qualification :
- University Degree in Civil, Architecture & Mechanical Engineering
- Age between 24-30 years old
- Minimum 2 years experience on construction projects (Site Engineer or Quality Engineer)
- Having experience from internation contractor or experience with oil & gas related projects are preferred
- IT knowledge of MS Office and Power Point


2. SENIOR SAFETY OFFICER (SSO)
Direct Responsibilty :
- personal welfare & safety to our employee
- environmental matters
- preparation of project safety plan
- implementation of project safety plan & safety prochedures on the project siteon
- managing a team of site safety inspectors
- reviewing methods statements
- preparation of risk assessment for construction activities
- inspection of lifting equipment, tools, general construction equipment, scaffolding
- daily & weekly reporting to Project Management and Corporate Safety Manager

Qualification :
- University Degree in Civil, Architectural or Mechanical Engineering
- Minimum of 8 years experience on construction projects (Project Safety Officer)
- Age between 30-40 years old
- Having experience for international contractors or experience on oil & gas related projects are preferred
- Good understanding on lifting equipments and devices, inspection of major construction equipment, inspection of scaffolding, safety and environmental regulation
- IT knowledge of MS Office


3. SENIOR AUTOCAD DRAFTER (SDR)
Qualification :
- University Degree in Civil or Architectural Engineering
- Age between 26-40 years old
- Minimum 6 years experience as Autocad Drafter for contractor or engineering company
- Good understanding of civil construction projects
- Drafters with civil / marine design experience preferred
- Excellent knowledge of Autocad & experience in 3D modelling
 
 
4. CHIEF MECHANIC (CM)
Qualification :
- Mechanical background
- Age between 26-40 years old
- Having experiences in construction in handling equipment/heavy machinery & genset for at least 2-3 years 
- Excellent knowledge of Hydraulics, Diesel Engines, Genset & Transmission System
- Able to lead & direct the team efficiently
 

GENERAL REQUIREMENTS FOR ALL POSITION :
- Has a Planning & Organizing capabilities
- Strong in Leadership skill
- Team Worker
- Good command of English both oral & written

Please send your application with a full detail of resume and recent photograph, identifying the position code on the subject to : recruitment@whitehouse-institute.com within two weeks.
Only those who meet the requirement will be invited for selection.


__._,_.___


Informasi tentang Human Resources Development & General Affairs
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http://quality-expert.blogspot.com/

Serba-serbi kita
http://liputanduniakita.blogspot.com/

Info Kost, Kontrak, pembantu & Baby Sitter
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[Konsultasi-Kesehatan] Help: recommended RS untuk pengobatan gagal ginjal

Dear all,

Salah satu keluarga tetangga dekat saya mengalami gagal ginjal, sekarang beliau hanya tergantung dengan cuci darah.

Apakah rekan2 ada yang bisa memberi rekomendasi RS/dokter yang bagus untuk perawatan ini di Indonesia..?

Rencana insyaAllah jika dimungkinkan juga akan berobat ke negeri China, sekalian untuk cangkok ginjal. Nah, terkait hal ini, kiranya ada kah rekan2 yg juga bisa memberi masukan RS di negeri tirai bambu sana yang biasa menangani cangkok ginjal?

Keluarga sudah berusaha mencari info2, bahkan melalui travel/agen perjalanan ke luar negeri, namun masih nihil.

Atas perhatiannya, sebelumnya kami ucapkan banyak terimakasih.


Salam,
Rahmat



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